c'mon its good for you

what does that even mean? who's to know what is actually good for you. a couple of years ago, way before i was able to think about food, there was a violent pink coloured sausage which was later discovered to cause a type of cancer. that wasn't very good for you...

today we are constantly advertised from a 'its good for you perspective' cos the buzz phrases for 2000 are the health conscious individual, my body is my temple, atkins, microbiotic, good foods...

if you are to believe everything you are told then the kellogs breakfast followed by some yoghurt will ensure a 'healthier' aka skinner version of you, planning and colour co-ordinating your foods will ensure longivity and as long as what you ingest says that it is healthy the quantity is naturally not of significance.

obviously with modernity comes the loss of educated thought and we will continue to bumble around under the false impression that if it tells me its healthy then it is...
no people! without running off all the crap you ingest there is no hope of being a 'healthy' weight. no matter what you eat without exercise the exercise in eating is only going to lead to more and more fatties on the street... look around - would you say healthy eating is working?